Why Men & Women Should Have a 15 Year Age Gap

Why Men & Women Should Have a 15 Year Age Gap

As I write this, Italian millionaire Gianluca Vacchi is 52 years old and expecting his first child with a beautiful 25 year old Venezuelan woman 27 years his younger. Prior to this Gianluca was in a similar scenario with another woman young enough to be his daughters...
Neck Exercises for a Strong Jawline

Neck Exercises for a Strong Jawline

​Many people are focused on what is above the jawline, but there are 26 muscles in the neck alone. These muscles when trained, will force the mandible to grow forward and remove any sloping neck structure. Front neck muscles are as important to facial beauty as the...
Luca Changretta Peaky Blinders Body Language Analysis

Luca Changretta Peaky Blinders Body Language Analysis

​Body Language analysis of Luca Changretta from Peaky Blinders. We’re looking at the scene between Luca and Polly Gray in the bar. In this clip we’re very much focusing on speed of movement and taking up space/invading the space of others.   Author...
How I Cured My Depression

How I Cured My Depression

​My experience with real depression, how I fought it off, what I did to get through it and my tips for any man suffering with depression today.   Author Bio Kris Sturmey Founder Kris is a men’s expert with 7 years of experience within the men’s...