Whether you hit the gym, eat clean and sleep well or party every night and treat your body like a dumpster, we’re all going to get older. Granted the way you live will determine how quickly this happens, but the innevitability of ageing will eventually get all...
The True Geordie podcast has evolved out of the True Geordie YouTube channel. Starting off with a couple of UK personalities, the True Geordie podcast is quickly evolving into the UK’s version of the Joe Rogan podcast. Being based in the UK myself I have a good...
Instagram 10.9k Followers YouTube 8.3k Followers Facebook 0 Followers Twitter 0 Followers reddit 0 Followers Anthony Joshua lost to Andy Ruiz in 2019 to everyone’s disbelief as we all know. However we at 1STMAN saw this coming and spoke extensively...
After suffering from depression myself and finding out that my testosterone was very low, I began to make the connection. Once I started hitting the gym on a daily basis, going for walks, getting out more, improved my diet and more, my testosterone rose and my...
Twenty years ago if you asked people if smoking cannabis was good for you, there would be a resounding anti-cannabis answer. Fast forward to the present day and the global outlook on the same subject is entirely different. Smoking weed has gone from being something...
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